LOCKDOWN Your Fitness Goals

Welcome to LOCKDOWN, a fitness and nutrition program built buy teens, for teens. Personalized workout routines and nutrition plans for middle school students made with the standard TDEE calculation formula.

"You are in danger of living a life so comfortable and soft, that you will die without ever realizing your true potential." - David Goggins
Choose Your Plan

"The cave you fear to enter holds the treasure you seek."

- Joe Rogan

"Suffering is the true test of life."

- David Goggins

"Be the hero of your own movie."

- Joe Rogan

"You have to build calluses on your brain just like how you build calluses on your hands."

- David Goggins

Choose Your Fitness Journey

Starter

$30
One-time payment
  • 2-week workout plan
  • Basic nutrition guide
  • Student-friendly meal prep
  • Equipment-free workouts

Extended Growth

$42
Per month (6 month commitment)
  • Everything in Monthly
  • Bi-weekly check-ins
  • Monthly challenges
  • Personalized feedback
  • Seasonal meal planning

Year-Long

$35
Per month (12 month commitment)
  • Everything in Extended
  • Quarterly reviews
  • Custom Meal Plans
  • Priority support
  • Biggest savings

DISCLAIMER

I am not a certified trainer or nutritionist; the information you get from this is from personal experience and internet compilation. Please check with a healthcare professional before starting any new exercise routines or diets.

Ready to LOCKDOWN Your Goals?

"Most people fail in life not because they aim too high and miss, but because they aim too low and hit." - David Goggins

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